{"product_id":"meditating-with-tea","title":"Meditation \u0026 Tea with Amy Jo — Saturday, September 19","description":"\u003cp\u003eThere's a moment most of us skip. The cup is warm in your hands, and then somehow it's empty — and you couldn't really say what you tasted. Tea makes a good teacher for exactly that reason. It's ordinary, it asks very little of us, and it rewards whatever attention we bring to it.\u003c\/p\u003e\n\u003cp\u003eJoin us at the shop on Saturday, September 19 for a 45-minute Meditation \u0026amp; Tea session led by Amy Jo of \u003ca href=\"https:\/\/bodhitree-yoga.com\/home\" target=\"_blank\" title=\"Bodhi Tree Yoga\" rel=\"noopener\"\u003eBodhi Tree Yoga\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe'll begin with some very gentle stretches and movement — standing and seated in a chair — to settle into the body and wake up the senses. Then we'll spend the rest of our time simply drinking tea: taking in the aroma, the warmth, the taste, and bringing our attention back, gently, each time it wanders off. That returning, again and again, \u003cem\u003eis\u003c\/em\u003e the practice.\u003c\/p\u003e\n\u003cp\u003eNo prior meditation experience needed, and no special outfit or equipment. Just wear something comfortable — we'll be seated in chairs the whole session. Tea is provided.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaturday, September 19 · 9:00–9:45 AM\u003c\/strong\u003e\u003cbr\u003e696 South Avenue, Rochester\u003cbr\u003elimited to 15 seats · tea provided\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Amy Jo\u003c\/strong\u003e — Amy Jo has been teaching mindful yoga and meditation for over 20 years, and drinking tea avidly for close to 30. She is co-founder of Bodhi Tree Yoga, which offers a full online schedule along with monthly in-person classes in the Rochester area.\u003c\/p\u003e","brand":"Happy Earth Tea","offers":[{"title":"Default Title","offer_id":48690586190018,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0231\/1693\/files\/Meditation_Tea_with_Amy_Jo_Saturday_September_19.png?v=1787853648","url":"https:\/\/happyearthtea.com\/products\/meditating-with-tea","provider":"Happy Earth Tea","version":"1.0","type":"link"}