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Tea 101 - Tea and Health

  • cup of green tea
    March 3, 2023

    Benefits of Green Tea

    Keeping our body and mind in balance can be challenging, especially when facing illness. Taking a holistic approach to understanding the underlining conditions of poor health rather than just treating the disease leads to better health ultimately
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  • plants and herbal teas for health benefits
    August 6, 2021

    Health Benefits of Drinking Tea and Herbals

    Many of you are interested in using plants to bolster health and combat disease. Therefore, I am excited to share that I recently completed a Medicinal Plants Certificate Program from Cornell University to increase my own knowledge, but also to...

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