Tea 101 - Tea and Health

What is it in tea that wakes us up, yet calms us down at the same time? Have you considered how special is that effect of tea? 

Before we tell you about tea and caffeine, let us first quickly go over what caffeine is.
Caffeine is an organic compound found in plants. It forms part of the alkaloid group that includes morphine, strychnine, quinine, ephedrine, and nicotine many of which are used to make drugs. These plant compounds have both beneficial and harmful physiological effects on the human body when ingested.