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Tea 101 - Tea and Health

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  • Ginger Turmeric Tea - An Ancient Concoction for Health
    December 4, 2023

    Ginger Turmeric Tea - An Ancient Concoction for Health

    Welcome to the world of organic Ginger Turmeric herbal tea, where ancient traditions and modern wellness meet. This aromatic and invigorating beverage has its roots deep in the history of traditional Indian medicine. In this article, we will delve into...

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  • cup of green tea
    March 3, 2023

    Benefits of Green Tea

    Keeping our body and mind in balance can be challenging, especially when facing illness. Taking a holistic approach to understanding the underlining conditions of poor health rather than just treating the disease leads to better health ultimately
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  • plants and herbal teas for health benefits
    August 6, 2021

    Health Benefits of Drinking Tea and Herbals

    Many of you are interested in using plants to bolster health and combat disease. Therefore, I am excited to share that I recently completed a Medicinal Plants Certificate Program from Cornell University to increase my own knowledge, but also to...

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  • Echinacea Purpurea Tea
    March 2, 2021

    Health Benefits of Echinacea Tea

    During winter, we are always trying to find ways to stay healthy so for the past several months we have been routinely drinking our Echinacea tea and can happily report that we have not had a sniffle! As I began doing research on this botanical, I was astounded about how widely used it has been for hundreds of years.
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  • Hibiscus Tea for Intermittent Fasting
    September 17, 2020

    Teas for Intermittent Fasting

    For the past couple of months there has been quite a lot of buzz about intermittent fasting. Sadly, COVID has disrupted many of our daily routines and forced us to adopt more sedentary lifestyles which has resulted in weight gain for many of us. We’ve had a number of inquiries asking which teas should be used during fasting periods and we’ll share our insights today.
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  • Photo of Darjeeling, the champagne of teas!
    February 24, 2015

    Health Benefits of Darjeeling Tea

    cups of Darjeeling tea

    Darjeeling tea, like all other teas, possess beneficial catechins and flavonoids that make up the antioxidants in tea.  Black, oolong, green and white teas all possess powerful antioxidants which offer protective and curative properties.

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