Popular in Ayurvedic medicine, Ashwagandha root powder is revered by traditional medicine experts for its adaptogenic (stress-reducing) and revitalization properties.* 

The plant ashwagandha (withania somnifera), is also referred to as Indian ginseng, poison gooseberry, or winter cherry. It is a plant in the Solanaceae or nightshade family.

USAGE
Stir about 1/2 teaspoon in 8 oz of lukewarm water or milk and drink it. 

Ayurvedic practice recommends to ingest Ashwagandha around 2 hours after meal to avoid indigestion. Drinking around bedtime is best.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only. Please consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.