Triphala powder is a Ayurvedic blend consisting of dried fruits from three medicinal plants of India supporting your GI tract. The combination of these synergistic herbs: Amla (Emblica officinalis); Bibhitaki (Terminalia bellirica); and Haritaki (Terminalia chebula) provide a potent concoction with antioxidant, anti-inflammatory, and antibacterial properties to support good digestion and regularity. A healthy gut helps the body stay in balance and keep disease at bay.
Triphala powder has got quite a bitter-spicy flavor so you can either take a ½ teaspoon of dry powder and swallow quickly or mix with warm water. You may want to add a bit of honey. Either way, it is worth the effort!
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